Fight Gone Bad
3 rounds, 1 min per station, of:
Wall Ball, 20/14 lbs, 10/9 ft
Sumo Deadlift High Pull, 75/55 lbs
Box Jump, 20 in (M&F)
Push Press, 75/55 lbs
Rest 1 min
Rotate immediately to the next station every 1 min, the clock does not stop or reset between stations.