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Saturday August 20th, 2016 9 & 10am Partner AMRAP

19
Aug

Saturday August 20th, 2016 9 & 10am Partner AMRAP

9 & 10am Partner WOD

No minimum work requirement.

AMRAP 25 mins: 1 Power Clean + 3 Front Squat + 1 Jerks, Toes-to-bars and Bar Facing Burpees

Complete as many rounds as possible in 25 mins of: 

10 x Complex: 1 Power Clean + 3 Front Squat + 1 Jerks, 155/105 lbs 

30 Toes-to-bars 

30 Bar Facing Burpees

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