Call Us: (919) 762-0327

Tuesday September 13th, 2016 WOD

12
Sep

Tuesday September 13th, 2016 WOD

With a running clock

at the 0:00

AMRAP 5

15 Cal Assault Bike/Row/Erg

10 TTB

at the 10:00

AMRAP 5

10 Cal Assault Bike/Row/Erg

15 KBS, 2/1.5-pood

at the 20:00

AMRAP 5

15 Cal Bike/Row/Erg

10 Thrusters, 95/65

Leave a Reply