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Tuesday August 2nd, 2016 WOD

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Aug

Tuesday August 2nd, 2016 WOD

Sumo Deadlift 2-2-2-2-2  

Use the heaviest weight you can for each set. Rest as needed between sets.

–then–

Surfer on Acid

3 rounds for time of: 

Run, 400 m 

21 Burpees

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