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Tuesday August 16th, 2016 WOD

15
Aug

Tuesday August 16th, 2016 WOD

FT: Hang Power Cleans, Bar Facing Burpees and Double Unders

For time: 

21 Hang Power Cleans, 135/95 lbs 

21 Bar Facing Burpees 

100 Double Unders 

15 Hang Power Cleans, 135/95 lbs 

15 Bar Facing Burpees 

75 Double Unders 

9 Hang Power Cleans, 135/95 lbs 

9 Bar Facing Burpees 

50 Double Unders

–then–

Cash Out Strength:

Deadlift :

Build up to a heavy set of 5 Deadlift.

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