Call Us: (919) 762-0327

Thursday July 14th, 2016 WOD

13
Jul

Thursday July 14th, 2016 WOD

AMReps 23 mins: Triple Unders, Handstand Walks, Triple Unders, and 7 more

5 rounds of: 

2 minutes of triple-unders 

1 minute of handstand walking 

Rest 2 minutes  

Post total reps completed each round. Use meters for handstand walk reps.

Leave a Reply