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Wednesday June 22nd, 2016 WOD

21
Jun

Wednesday June 22nd, 2016 WOD

With a running clock… 

A. At the 0:00
EMOMx9:  1 Power Clean at 75%

B. At the 12:00
EMOMx9:  1 Power Snatch at 75%

UNBROKEN
C. At the 25:00
4×20 Unbroken Dead Lifts at 225/155 for time.

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