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Monday June 27th, 2016 WOD

26
Jun

Monday June 27th, 2016 WOD

Every 1 min for 10 mins: Squat Snatch

1 Squat Snatch, pick load  Every 1 min for 10 mins.

–then–

“Schlitz”

4 rounds for time of: 

Run, 400 m 

4 Muscle-ups 

40 Double Unders

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