Hi I’m Marissa I have been training in CrossFit for 5 years. I am so grateful that I found CrossFit South Wake and have been welcomed with such open arms. A little bit about me, I have been involved in the fitness industry most of my life. I started training in Taekwondo when I was 8 and have been teaching martial arts now for about 12 years. I also dabble in hand balancing, martial arts tricking, tumbling, and ninja warrior style training.