Saturday June 11th, 2016 9 & 10am Team of 3 WOD

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Jun

Saturday June 11th, 2016 9 & 10am Team of 3 WOD

 Rules:  Teams of 3; no minimum work req.

CrossFit Games Open 16.4

As many reps as possible in 26 mins of:

110 Deadlifts, 225/155 lbs

110 Wall Balls, 20/14 lbs, 10/9 ft

110 Row Calories

110 Handstand Push-ups

If 110 handstand push-ups are completed, the athlete will move back to the barbell and begin another round.

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