Personal Training

CrossFit ASAP offers one on one personal training that allows us to design a program to meet any specific goal. Some examples would be a PFA (Physical Fitness Assessment) for Military or Police  test, triathlons, specific strength goals, etc. If your schedule has issues, want extra attention, or aren’t a fan of working out in a group this is also a great option for you. Please call for prices and to schedule a appointment.